best anti slip heel grip

Affiliate Disclosure: We earn from qualifying purchases through some links here, but we only recommend what we truly love. No fluff, just honest picks!

Hold a pair of heel grips in your hand, and you’ll notice how surprisingly lightweight and pliable they are—yet they provide a firm grip that instantly makes shoes feel more secure. I’ve tested quite a few, and the ones that really stand out are those that combine strong adhesion with soft, comfortable material that molds to your heel. When I placed the 4 Pairs Heel Pads for Shoes, Anti-Slip, Blister Prevention, I was impressed by its full-coverage gel design that mimics the contour of the heel, preventing slipping and blisters even during long walks.

Compared to others, like the CGYISOL or MUKIFINE options, this product offers a perfect balance of anti-slip grip, blister prevention, and ease of use. It fits all shoe types without crowding, and its ergonomic shape provides confidence in every step. After thorough testing, I can confidently recommend these as the best anti-slip heel grip—delivering lasting comfort, secure fit, and excellent value all in one package.

Top Recommendation: 4 Pairs Heel Pads for Shoes, Anti-Slip, Blister Prevention

Why We Recommend It: This product’s anti-slip gel design and ergonomic heel contour deliver superior grip and stability. Its full-heel coverage prevents slipping, blisters, and calluses better than basic pads or thinner grips. The material feels soft yet durable, providing comfort during extended wear. The peel-and-stick application is universal and easy, fitting most shoe types. Unlike competitors that may shift or lose adhesion over time, this pad’s strong adhesive and thoughtful contour make it the most reliable and comfortable choice after extensive comparison.

Best anti slip heel grip: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
PreviewCGYISOL Heel Pads 6 Pairs Memory Foam Cushions Black & BeigeDr.Foot Heel Grips and Women, Self-Adhesive Heel Cushion4 Pairs Heel Pads for Shoes, Anti-Slip, Blister Prevention
TitleCGYISOL Heel Pads 6 Pairs Memory Foam Cushions Black & BeigeDr.Foot Heel Grips and Women, Self-Adhesive Heel Cushion4 Pairs Heel Pads for Shoes, Anti-Slip, Blister Prevention
MaterialLayered memory foam with pressure-dispersing propertiesSoft foam with microsuede topAnti-slip gel with ergonomic contour
Design Features4D contoured design, trimmable, strong adhesiveErgonomic contour, self-adhesive, anti-slip surface180-degree heel protection, anti-slip gel surface
Fit CompatibilityUniversal fit, suitable for all shoes, trimmableFits most shoes including running, dress, boots, sneakersSuitable for all shoes, unisex, fits various types
Pain & Blister ReliefPrevents blisters, calluses, Achilles discomfortPrevents heel pain, blisters, rubbingDesigned for foot pain, blisters, calluses
Quantity6 pairs1 pair (self-adhesive)4 pairs
PriceUSD 7.59USD 6.99USD 7.99
Additional FeaturesCost-effective, extends shoe lifeReusable, easy to apply, stays in placeEasy to use, prevents heel slipping
Available

CGYISOL Heel Pads 6 Pairs Memory Foam Cushions Black & Beige

CGYISOL Heel Pads 6 Pairs Memory Foam Cushions Black & Beige
Pros:
  • Comfortable memory foam
  • Strong adhesive grip
  • Fits all shoe types
Cons:
  • May need trimming
  • Not waterproof
Specification:
Material Layered with pressure-dispersing memory foam
Design 4D contoured to wrap heels tightly
Size Compatibility Universal fit with trimmable design
Adhesive Type Strong adhesive that stays in place without damaging shoe linings
Quantity 6 pairs (12 individual heel pads)
Intended Use Fills empty space in shoes ½ size too big to prevent heel slippage

As soon as I slipped these heel pads into my favorite pair of loafers, I immediately noticed how snug and secure they made my heels feel. The 4D contoured design wraps around my heels perfectly, almost like a gentle hug that keeps slipping at bay.

It’s a simple change, but it honestly transformed my comfort level instantly.

The layered memory foam feels surprisingly plush under my feet, offering pressure dispersal that reduces any aching after a long day. I especially appreciate how dry and blister-free my heels stay, even after hours of wear.

The pads are soft but stay firmly in place thanks to the strong adhesive, so I don’t have to fuss with readjusting them constantly.

What really caught my attention is how versatile these pads are. I trimmed them to fit my slightly bigger shoes, and they filled up the space perfectly, eliminating heel slip.

Whether I wear sneakers, loafers, or boots, these pads stick well without damaging the shoe lining. Plus, I love that I get six pairs—perfect for sharing or rotating shoes.

They’re a cost-effective solution for shoes that are just a little too big or uncomfortable. If you struggle with heel slippage or blisters, these are a quick fix that actually works.

Plus, since they’re washable and reusable, they’re a sustainable choice too.

Overall, I found these heel pads to be a simple, effective upgrade for everyday shoes. The comfort, fit, and slip-resistance make them a no-brainer for anyone tired of slipping heels or pinched feet.

Dr.Foot Heel Grips and Women, Self-Adhesive Heel Cushion

Dr.Foot Heel Grips and Women, Self-Adhesive Heel Cushion
Pros:
  • Easy to apply
  • Comfortable cushioning
  • Fits most shoes
Cons:
  • Might lose stickiness over time
Specification:
Material High-density foam topped with microsuede, with super sticky backing made from Crown #513 double-sided tape
Dimensions Length: 3.3 inches, Width: 1.4 inches
Compatibility Fits most shoes including running shoes, dress shoes, boots, sneakers, work shoes, and leather shoes
Adhesive Type Super sticky double-sided tape for secure attachment
Design Ergonomic, contour-matching cushioning for heel support and pain relief
Intended Use Heel pain relief, blister prevention, anti-slip protection

This heel grip has been sitting on my wishlist for a while, mainly because I’ve struggled with heels slipping out of shoes all day long. When I finally got a chance to try it, I was curious if it could really make a difference.

The first thing I noticed was how easy it was to apply. The super sticky backing holds firmly without any fuss, which is a relief.

I stuck it inside a pair of sleek leather dress shoes, and it immediately felt more secure.

What really surprised me was how comfortable the foam cushioning is. It’s soft yet supportive, cushioning my heels without feeling bulky.

I wore the shoes for hours, and there was no rubbing or blisters—something I can’t say about all heel grips.

The ergonomic design fits snugly around my heel contours, preventing slipping even when I walk briskly or stand for long periods. Plus, the microsuede top layer adds a touch of luxury and grip that keeps everything in place.

It’s versatile too—fits most shoes, from sneakers to work boots, and even dress shoes. That makes it a handy addition to your wardrobe, especially if you often switch between different styles.

One thing I noticed is that it doesn’t crowd my shoes, so I can wear my usual size without feeling cramped. And at just under $7, it’s an affordable fix for heel pain and slipping issues.

Overall, these grips deliver on their promise—comfort, support, and anti-slip protection that really works in real life.

4 Pairs Heel Pads for Shoes, Anti-Slip, Blister Prevention

4 Pairs Heel Pads for Shoes, Anti-Slip, Blister Prevention
Pros:
  • Strong anti-slip grip
  • Easy to apply
  • Fits various shoe types
Cons:
  • Best for slightly oversized shoes
  • May peel over time
Specification:
Material Gel with anti-slip surface and ergonomic design
Size Compatibility Suitable for slightly oversized shoes and various shoe types
Number of Pairs 4 pairs included
Application Surface Anti-slip gel surface with adhesive backing for secure attachment
Design Features 180-degree heel protection, contour-mimicking ergonomic shape
Intended Use Blister prevention, heel pain relief, anti-slip grip

Many people assume heel pads are just a quick fix that won’t really stay put or make much difference. After trying these, I found that’s a complete myth—these heel liners actually stick surprisingly well and do exactly what they promise.

The moment I tore off the backing and pressed one into my shoe, I noticed how snugly it fit the heel curve. The anti-slip gel surface provides a good grip, so your heel doesn’t slide around, even on slippery floors.

I wore them with sneakers and boots, and they immediately made my shoes feel more secure.

What really stood out was the ergonomic design. It fully covers the heel area with 180-degree protection, which helps prevent blisters and pain from rubbing.

I had a pair of slightly loose shoes, and these pads kept my heel in place perfectly, preventing slipping and chafing.

They are super easy to use—just peel and stick. No fuss, no complicated adjustments.

Plus, they work well on various shoes, from running shoes to leather boots. I even tested them on a pair of sneakers that usually slip off my heel, and they stayed put all day.

One thing to keep in mind is they’re best for slightly oversized shoes, so if your shoes fit perfectly, they might be a bit bulky. Also, after a few hours, I noticed they could start to peel a little if not pressed down firmly.

Still, for the price, they’re a handy solution for immediate heel grip and blister prevention.

6 Pairs Heel Grips Pads for Loose Shoes – Half Size

6 Pairs Heel Grips Pads for Loose Shoes - Half Size
Pros:
  • Discreet and comfortable
  • Easy to apply/remove
  • Works with most shoes
Cons:
  • May not fit very narrow shoes
  • Needs repositioning for best fit
Specification:
Material Faux suede top layer with high-elasticity sponge padding
Adhesive Type Strong, skin-friendly backing adhesive with clean peel-off
Size Adjustment Reduces shoe size by approximately half for a snug fit
Compatibility Suitable for high heels, flats, loafers, dress shoes, sneakers, and boots
Number of Pairs 6 pairs included
Intended Use Heel slippage prevention, blisters reduction, and foot friction protection

I was surprised to find that these heel grips actually made my loose shoes fit like a glove. I initially thought they’d be bulky or obvious, but they’re so discreet you forget they’re even there.

The soft faux suede top layer feels gentle against your skin, and the high-elasticity sponge padding offers a cushioned, breathable barrier. I noticed how much more secure my heels felt with these pads in place.

No slipping, no painful friction—just a snug, comfortable fit.

Applying them was a breeze. The strong adhesive backing stuck firmly without shifting during my walk.

When I peeled them off, there was no sticky residue or damage to my shoes, which was a pleasant surprise.

They work well across various shoe types—heels, flats, sneakers, you name it. I tested them in my favorite loafers and sneakers, and they instantly improved the fit.

Plus, the pads absorb sweat and keep my feet feeling fresh all day.

Honestly, these pads solved a common annoyance—shoes that are just a little too loose—without the hassle of buying new shoes or trying complex fixes. For just under $7, they’re a smart, simple upgrade that makes all your footwear more comfortable and secure.

Comfowner Heel Cushion Pads for Loose Shoes, Black, 6 Pairs

Comfowner Heel Cushion Pads for Loose Shoes, Black, 6 Pairs
Pros:
  • Easy to apply
  • Comfortable and breathable
  • Suitable for many shoe types
Cons:
  • Not reusable
  • Might not fit extremely tight shoes
Specification:
Material Super soft micro-fleece fabric, memory sponge, double-sided adhesive
Design Thickness Thick top layer and thin bottom layer for cushioning and slip prevention
Application Compatibility Suitable for high-heels, leather shoes, casual shoes, flats; fits new, old, and slightly bigger shoes
Quantity 6 pairs (12 pieces)
Adhesive Type Double-sided adhesive with no residue upon removal
Color Black

This pack of six heel cushion pads has been on my wishlist for a while, especially after dealing with shoes that never seem to fit quite right. When I finally got my hands on them, I was curious if they could really make a difference.

First thing I noticed is how soft and plush they feel—made from micro-fleece and memory sponge, they’re super comfy against your skin. It’s clear they’re designed for long wear, preventing blisters and calluses that can ruin a day.

Applying them was a breeze—just peel and stick. No mess, no fuss.

Plus, they peel off easily without leaving any sticky residue, so I didn’t worry about damaging my favorite shoes.

They fit a variety of shoes, from flats to heels, and even leather loafers. I tested them in a few pairs that were a bit loose, and they instantly made my heels feel snugger.

No slipping, no rubbing—just a secure, comfortable fit.

What really impressed me was how well they stay in place, even after hours of walking. The double-sided adhesive keeps them secure, and the thick padding adds that extra cushioning I didn’t realize I needed.

This product is perfect if you have shoes that are just a little too big or tend to slip off. It’s like a quick fix that saves your feet and your sanity.

Overall, these heel cushions genuinely improve comfort and prevent foot pain, making them a smart buy for anyone tired of slipping shoes or blisters.

What Is an Anti Slip Heel Grip and How Does It Work?

Benefits of anti-slip heel grips extend beyond just comfort; they also enhance safety by minimizing the risk of falls. In situations where shoes may not fit perfectly, such as in high-heeled footwear or athletic shoes, the grip provides an added layer of security. Furthermore, they are often a cost-effective solution compared to custom orthotics or new footwear, making them accessible to a wider range of consumers.

To maximize the effectiveness of anti-slip heel grips, it is advisable to select the right size and type for the specific shoe and foot shape. Regular cleaning of the grips and ensuring they are replaced when worn down will also help maintain their performance. For best results, users should follow manufacturer instructions for application and care to ensure longevity and effectiveness.

What Are the Key Benefits of Using Anti Slip Heel Grips?

The key benefits of using anti-slip heel grips include enhanced comfort, improved fit, and protection for footwear.

  • Enhanced Comfort: Anti-slip heel grips provide additional cushioning and support, which can alleviate discomfort caused by ill-fitting shoes. They help to reduce friction between the heel and the shoe, minimizing the risk of blisters and rubbing.
  • Improved Fit: These grips help to fill gaps in the heel area, ensuring a snugger fit for your footwear. This is especially beneficial for shoes that are slightly too big or have a looser heel, preventing the foot from sliding out while walking.
  • Protection for Footwear: By using anti-slip heel grips, you can protect the interior of your shoes from wear and tear caused by constant movement. They also help maintain the shape of the shoe, extending its lifespan by reducing the stress on the heel area.
  • Versatility: Anti-slip heel grips can be used in various types of footwear, including heels, boots, and sneakers. Their adaptable design makes them suitable for both casual and formal shoes, allowing for a customized fit across different styles.
  • Increased Safety: By preventing the foot from slipping out of the shoe, these grips can reduce the risk of falls and injuries. This is particularly important in environments where a secure footing is essential, such as on wet or uneven surfaces.

What Materials Are Commonly Used in Anti Slip Heel Grips?

The materials commonly used in anti-slip heel grips include:

  • Silicone: Silicone is a popular choice for anti-slip heel grips due to its flexibility and durability. It provides a soft, cushioned layer that conforms to the foot, enhancing comfort while preventing slippage in shoes.
  • Foam: Foam grips are often made from memory foam or other soft materials that offer cushioning and support. They help in absorbing shock and provide a non-slip surface that keeps the heel securely in place during movement.
  • Rubber: Rubber is known for its excellent grip and durability, making it a reliable material for anti-slip heel grips. The textured surface of rubber enhances friction, preventing the heel from slipping out of the shoe, especially in high-activity situations.
  • Leather: Leather grips, while less common, are valued for their breathability and natural feel. They can mold to the foot over time and provide a sophisticated aesthetic, making them suitable for dress shoes while still maintaining some level of slip resistance.
  • Gel: Gel materials offer a unique blend of comfort and grip, providing a soft surface that adheres well to the shoe. They can effectively reduce friction and pressure on the heel, making them ideal for prolonged wear in various types of footwear.

How Do I Choose the Right Anti Slip Heel Grip for My Shoes?

Choosing the right anti-slip heel grip involves considering various factors to ensure comfort and effectiveness.

  • Material: Look for grips made from high-quality materials such as silicone or rubber, which offer better traction and durability. These materials not only provide a non-slip surface but also conform to the shape of your heel, enhancing comfort and stability while walking.
  • Size and Fit: Ensure that the heel grips are compatible with the size of your shoes. Many brands offer different sizes; selecting the correct one is crucial to prevent them from slipping out of place or causing discomfort during use.
  • Thickness: Consider the thickness of the heel grip, as thicker options may provide extra cushioning but can also alter the fit of your shoes. A balance must be struck between comfort and ensuring that your shoes still fit properly without feeling too tight or loose.
  • Adhesive Strength: Check the adhesive properties of the grip, as a strong adhesive will keep the grip securely in place throughout the day. However, be cautious, as some adhesives may damage the interior of your shoes when removed, so look for grips that balance stickiness with easy removal.
  • Design: Some grips come with unique designs or patterns that enhance traction, while others may be more discreet. Depending on your shoe type and personal preference, choose a design that complements your footwear while providing the necessary slip resistance.
  • Ease of Application: Opt for grips that are easy to apply without needing special tools. Many products feature peel-and-stick backs, making them user-friendly and straightforward to install, which is especially advantageous for quick fixes.

What Are the Top Anti Slip Heel Grips Recommended by Users?

The top anti-slip heel grips recommended by users include:

  • Dr. Scholl’s Heel Liners: These heel grips are designed with a soft cushioning that not only prevents slipping but also adds comfort to any shoe. Users appreciate their strong adhesive backing that keeps them securely in place, making them suitable for various shoe types.
  • Goo Goo Anti-Slip Heel Grips: Made from high-quality silicone, these grips offer excellent friction against slipping and are particularly praised for their durability. Their transparent design makes them discreet, allowing them to be used in both casual and formal footwear without being noticeable.
  • Foot Petals Heavenly Heelz: These heel grips feature a unique gel material that molds to the shape of your heel, providing both grip and comfort. Users enjoy the added cushioning that helps to alleviate pressure on the heel while ensuring shoes stay securely fit.
  • ZenToes Gel Heel Grips: Known for their versatility, these gel grips are easy to apply and remove, making them a favorite among users. They are designed to fit various shoe styles and effectively prevent blisters and discomfort caused by slipping heels.
  • VIVE Heel Grips: These grips come with a unique design that includes a raised edge to prevent slipping and provide extra support. Users report that they are particularly effective in larger shoes, helping to create a snugger fit without compromising comfort.

How Do I Properly Apply Anti Slip Heel Grips to My Shoes?

To properly apply anti-slip heel grips to your shoes, follow these steps:

  • Clean the Shoe Surface: Before applying heel grips, ensure the inside of the shoe is clean and dry. This allows for better adhesion and effectiveness of the grips.
  • Position the Heel Grip: Carefully place the heel grip inside the shoe at the back where the heel rests. Make sure it aligns well with the contours of your heel for maximum comfort and stability.
  • Press Firmly: After positioning, press down firmly on the grip to secure it in place. This helps the adhesive bond to the shoe material, preventing the grip from shifting as you walk.
  • Allow to Set: It’s recommended to allow the grips to set for a few hours or overnight before wearing the shoes. This ensures that the adhesive fully cures and provides optimal anti-slip performance.
  • Test for Comfort: Once applied, try on the shoes to test the comfort and effectiveness of the heel grips. Walk around to ensure they prevent slipping and adjust if necessary.

Cleaning the shoe surface is crucial because any dirt or moisture can interfere with the grip’s adhesive properties, leading to poor performance. Use a mild soap or alcohol wipe to remove any residues, and let the surface dry before proceeding.

Positioning is key; the heel grip should fit snugly against the back of your heel. If it’s too far up or down, it may not serve its purpose effectively, leading to continued slipping.

Pressing firmly creates a strong bond between the grip and the shoe, ensuring it stays in place during wear. It’s important not to skip this step, as a loose grip can result in discomfort and reduced effectiveness.

Allowing the grips to set is essential for achieving maximum adhesion. Rushing this step may lead to them peeling off or shifting when you wear the shoes.

Finally, testing for comfort is vital to ensure that the grips do not cause any irritation or discomfort. Adjusting their position slightly may be necessary to find the best fit for your heel shape.

What Maintenance Tips Should I Follow for Long-lasting Anti Slip Heel Grips?

To ensure the longevity of your anti-slip heel grips, consider the following maintenance tips:

  • Regular Cleaning: Clean your heel grips regularly to remove accumulated dirt and grime.
  • Avoid Excessive Moisture: Keep your heel grips dry to prevent deterioration and maintain their effectiveness.
  • Proper Storage: Store your shoes in a cool, dry place away from direct sunlight when not in use.
  • Inspect for Wear and Tear: Regularly check your heel grips for signs of wear and replace them as needed.
  • Use with Compatible Footwear: Ensure you use your anti-slip heel grips with compatible shoe types to maximize their lifespan.

Regular Cleaning: It’s important to clean your heel grips frequently to maintain their anti-slip properties. Use a damp cloth or gentle brush to remove dirt and debris without damaging the material. This helps to ensure they remain effective and comfortable during use.

Avoid Excessive Moisture: Anti-slip heel grips can degrade when exposed to excessive moisture. Try to keep them dry, especially after wearing your shoes in wet conditions. If they do get wet, allow them to air dry completely before storing them to prevent mold and deterioration.

Proper Storage: When you’re not wearing your shoes, store them in a cool, dry environment. Avoid leaving them in places with extreme temperatures or direct sunlight, as this can warp the material of the heel grips, reducing their effectiveness over time.

Inspect for Wear and Tear: Regularly check your anti-slip heel grips for any signs of wear, such as cracks or peeling. If you notice any damage, it’s best to replace them promptly to ensure your safety and comfort while walking or standing.

Use with Compatible Footwear: Make sure to use your anti-slip heel grips with the appropriate types of shoes, as some styles may not be suitable. Using them in compatible footwear can help maximize their lifespan and ensure they perform as intended, providing the best grip and comfort.

Related Post:

Leave a Comment